New Body 2.0 - Home

If you loved the OG version, prepare to be obsessed with the New Body 2.0 guide! A flawlessly crafted follow along plan tailored to your fitness goals. Whether you desire to gain & sculpt or tone & define, you will build the body of your dreams! 

Are you ready for your New Body?! 

What’s included?

•  Full Body 6 Week Workout Plan
•  5 Training Days/2 Rest Days
•  Voice Over Demo of Each Workout 
•  Exercise Tips
•  Nutritional Advice
•  Meal Recipes 
•  FAQ
•  Mo’tivation

…& more! 

What equipment is required? 

• Dumbbells (1 pair of each: 5lbs & 15lbs or 20lbs) 
• Resistance Bands  
• Jump Rope 

How do I access the demo videos? 

• Vimeo App (it's free!)

ALL SALES ARE FINAL AND EMAILED FOR DOWNLOAD