New Body 2.0 - Gym

If you loved the OG version, prepare to be obsessed with the New Body 2.0 guide! A flawlessly crafted follow along plan tailored to your fitness goals. Whether you desire to gain & sculpt or tone & define, you will build the body of your dreams! 

Are you ready for your New Body?! 

What’s included?

•  Full Body 6 Week Workout Plan
•  5 Training Days/2 Rest Days 
•  Voice Over Demo of Each Workout 
•  Exercise Tips
•  Nutritional Advice
•  Meal Recipes 
•  FAQ
•  Mo’tivation

…& more! 

What equipment is required? 

• Dumbbells 
• Barbell
• Weight Plate
• Roman Bench 
• Standard Bench
• Cable Machine 
• Smith Machine 
• Assisted Pull-up Machine 
• Leg Press 
• Leg Extension 
• Seated Leg Curl 
• Ankle Strap 

How do I access the demo videos? 

• Vimeo App (it's free!)

ALL SALES ARE FINAL AND EMAILED FOR DOWNLOAD